I know all about that "ouch!" Congratulations on going to the gym! I've found that the first couple of times are the worst, soreness-wise. Unless you go to a class where they push you and you find you can't walk the next couple of days! :D
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I know all about that "ouch!" Congratulations on going to the gym! I've found that the first couple of times are the worst, soreness-wise. Unless you go to a class where they push you and you find you can't walk the next couple of days! :D
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